Hi, I'm Heather Garcia

What Is Prema Soul?

Prema is a Sanskrit word meaning divine love.

And Prema Soul is a space born from that very essence—a sacred creation woven from a thousand stories, threaded with sorrow, healing, awakening, and unconditional love. It continues to grow and evolve alongside my own personal journey, one rooted deeply in transformation and spiritual truth.

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My Journey

I was born an empath—with the innate ability to feel deeply and to help others heal on emotional and spiritual levels. But for much of my life, this gift felt more like a curse. I felt out of place, overly sensitive, and often misunderstood. My empathy made me vulnerable—not only to others’ pain but to cycles of self-abuse I internalized at a young age.

 

Depression, anxiety, suicidal thoughts, and self-medicating became familiar states of being. I tried to survive by rejecting the very essence of who I was.

 

Despite my natural pull toward spirituality—the signs, the synchronicities, crystals, tarot—I chased normalcy. Straight-A student. A successful career as an English teacher. A home. A family. The picture-perfect life… right?

But running from my true nature only created more suffering.

 

The Turning Point

The shift didn’t come from magic. It came from complete exhaustion.

One day, I simply said:
“No more.”

 

And that was the day I decided to change my life. To start accepting myself. To stop running. To heal.

I dove headfirst into my own healing:

• Yoga and meditation became my anchors, leading me to become a certified yoga teacher.
   

• I started studying energy healing, and I became a Reiki Master.
   

• I immersed myself in therapy, self-help, courses, certifications, and deep soul work.
   

This was my awakening—slow, steady, and incredibly real. But even in clarity, I was trying to fit this new version of me into an old life. I was misaligned. And I wasn’t yet brave enough to leap...

 

The Call That Changed Everything

That leap came wrapped in heartbreak.

My little brother, Heath, had taken something laced with Fentanyl. He went into cardiac arrest and fell into a coma.

The six months that followed are etched in my heart—fragments of hope, pain, and letting go.

Though he couldn’t speak, I felt him.
I gave him Reiki. I trusted my intuition. I communicated with his soul.
And when the time came, I held my hands over his heart as he took his final breath.

Heath transitioned from this world on April 10, 2022 at 5:00 PM, surrounded by love.
And in his passing, he gave me the courage to finally live.

 

Coming Home to Myself

I left the career that was draining my soul.
I traveled across the world in search of healing and rediscovery.
I surrendered to the unknown.
I came home—to me.

Now, I walk this path of intuitive living every single day.
I follow the quiet pull of my heart. I trust the Universe.
I live in alignment with who I truly am—fully, freely, and unapologetically.

 

What I Do Now

I’ve devoted my life to guiding other empaths, intuitives, and souls drawn to the yogic path.

I teach them to:

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• Channel life-force energy (prana) to build energetic protection and sacred boundaries
   

• Reclaim their power and shift from victim to creator
   

• Prioritize what matters and let go of what doesn’t
   

• Cultivate deep peace within and in their relationships
   

• Manifest joy, clarity, and purpose
   

• See themselves as they truly are
   

• Awaken their inner healer
   

• Stand fully in their truth
   

I hold up a mirror so they can remember who they’ve always been.
I help them become the light for others still finding their way.
I help them come home.

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Prema Soul is a movement. A remembrance. A return to divine love.

If you feel the call, you're in the right place.